You see, having too much free radicals within you is not a good thing because those molecules destroy cells and cause them to mutate. That’s because they are very good at zapping excess free radicals in your body. They May Also Lower Your Risk of CancerĪntioxidants that you can obtain from Meyer lemons are also very good at keeping cancer at bay.
You don’t want that to happen because cholesterol may clump together and impede blood flow, which can then put you at risk of having a heart attack and stroke. You see, antioxidants keep cholesterol in the food you eat from reacting with oxygen, and this keeps it from getting inside the arteries.
Meyer lemons are loaded with antioxidants, and this is why adding them in your diet on a regular basis may help lower your risk of heart disease. Read Also : Iliotibial Band Syndrome: Causes, Symptoms and Treatments They May Lower Heart Disease Risk But why spend tons of cash on those beauty fixes when you can easily obtain collagen-promoting vitamin C from cheap Meyer lemons?
A type of protein, collagen keeps your skin firm, and thus you can come across so many anti-aging products that purportedly contain collagen. It’s for the fact that the said nutrient encourages the body to produce more collagen. Vitamin C present abundantly in Meyer lemons also helps make your skin remain looking beautiful. Since Meyer lemons are sweeter and less acidic than regular lemons, having your immune system strengthened need not make you pucker or frown each time. This is why consuming them on a regular basis can help make your immune system a lot stronger, which then considerably lowers your risk of suffering from upper respiratory tract infections like the common cold and flu. Just like regular lemons, Meyer lemons are packed with vitamin C. Here are some of the amazing health benefits that Meyer lemons can provide: They Strengthen the Immune System “Meyer lemons always remind me that we are through the heat of the South, and the holidays are upon us.Are you one of those who cannot stand the taste of lemons or wish they had a milder flavor? Then you will surely love Meyer lemons! This only means that you are not going to have a hard time adding them to your diet on a regular basis to please your taste buds with their flavor as well as to have your health optimized. “And finish everything with a little squeeze of lemon.” At the market, look for Meyers that are heavy for their size and so golden they’re almost orange (citrus doesn’t ripen off the tree, so skip over light yellow or overly firm lemons). “Finish your rice with Meyer zest, or rub zest, olive oil, and herbs on fish or veggies before roasting or grilling,” he says.
You can’t go wrong with the expected lemon curd or a tart, but Stanhope also recommends using the zest in everything from seafood to winter vegetables to vinaigrette (see recipe). “The sharp and sometimes abrasive flavor of classic lemons is rounded out with sweet and floral nuances.” Brought to the United States from China in the early 1900s by Department of Agriculture explorer Frank Meyer, the fruit is a go-to for both desserts and savory dishes. “I love the soft, approachable acidity of Meyer lemons,” Stanhope says. Unlike other lemons, these juicy gems are more orangey sweet than they are tart. In the South, the thin-skinned lemons ripen just in time for the holidays and stick around until the first freeze. “I really wanted him to know that food comes out of the dirt or off a tree.” And now’s the time for three-year-old Leo to start plucking Meyers from those branches.
“When Leo was born, we planted a bunch of fruit trees, started a garden, and bought some chickens,” says the executive chef at FIG in Charleston, South Carolina. It’s no accident that the Meyer lemon tree in Jason Stanhope’s backyard is the same age as his son.